No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Greek Yogurt, Variety Pack, FAMILY PACK Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Black Cherry - Yogurt: Cultured Pasteurized Grade A Organic Nonfat Milk, Contains The Following Live And Active Cultures: L, Bulgaricus, Streptococcus Thermophilus, L, Acidophilus, Bifidus, L, Casei, Fruit: Organic Sugar, Organic Cherries, Organic Corn Starch, Organic Elderberry Juice (For Color), Natural Flavor, Pectin, Organic Lemon Juice Concentrate, Blueberry - Yogurt: Cultured Pasteurized Grade A Organic Nonfat Milk, Organic Blueberries, Natural Flavors, Organic Lemon Juice Concentrate, Strawberry - Yogurt: Cultured Pasteurized Grade A Organic Nonfat Milk, Organic Strawberries, Organic Lemon Juice Concentrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Greek Yogurt, Variety Pack, FAMILY PACK is available at 1 retailer

Wegmans

About this product

Yogurt · Spreadable

Flavor
FruitySweet
Texture
CreamySoft
Commonly used for
BreakfastSnackingSmoothieOn The Go
Low FODMAP? Greek Yogurt, Variety Pack, FAMILY PACK | Spoonful