Is Greek yogurt Gluten Free?
Description
Thick, spoonable product with a smooth yet dense texture and a tangy, slightly acidic flavor; commonly used as a breakfast base with fruit, a creamy topping, in sauces, dips, and baking. Customer reviews frequently praise its consistency and versatility while also noting occasional separation or stronger-than-expected tartness and variable firmness.
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Description
Thick, spoonable product with a smooth yet dense texture and a tangy, slightly acidic flavor; commonly used as a breakfast base with fruit, a creamy topping, in sauces, dips, and baking. Customer reviews frequently praise its consistency and versatility while also noting occasional separation or stronger-than-expected tartness and variable firmness.
Ingredients
Grade A Pasteurized Milk, Cream, Nonfat Milk, Fruit Juice Concentrates (Pineapple, Peach, Apple, Pear), Water, Apricots, Mangoes, Tapioca Starch, Pectin, Natural Flavor, Citric Acid, Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Cultured After Pasteurization
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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