Is green and blacks organic chocolate Dairy Free?
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Ingredients
cecoa mass #, raw cane sugar #, cocoa butter #, whole milk powder #, fat-reduced cocoa powder #, chopped kes roasted hazelnuts #, chopped roasted almonds #, crystallised ginger #, currants #, glucose syrup #, salted butter # emalsfer j/ (soya lecithin #), icing sugar #, palm oil #, vanilla extract #, molasses #, anglesey sea salt, natural flavouring vanila pod may contain other nuts, #, certified organic, organic chocolate: minimum cocoa solids 85 %, organic chocolate: minimum cocoa solids 70 % no artificial flavours, no artficial preservatives, no artificial colours#, # in accordance wth legistation, all organic products are
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.