Is green and blacks organic chocolate Vegan?
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Ingredients
cecoa mass #, raw cane sugar #, cocoa butter #, whole milk powder #, fat-reduced cocoa powder #, chopped kes roasted hazelnuts #, chopped roasted almonds #, crystallised ginger #, currants #, glucose syrup #, salted butter # emalsfer j/ (soya lecithin #), icing sugar #, palm oil #, vanilla extract #, molasses #, anglesey sea salt, natural flavouring vanila pod may contain other nuts, #, certified organic, organic chocolate: minimum cocoa solids 85 %, organic chocolate: minimum cocoa solids 70 % no artificial flavours, no artficial preservatives, no artificial colours#, # in accordance wth legistation, all organic products are
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.