Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is GREEN APPLE, LEMON & STRAWBERRY FLAVORS CANDY CANES, GREEN APPLE, LEMON & STRAWBERRY Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

These canes offer bright green-apple, tangy lemon, and sweet strawberry notes with a hard, crisp texture that dissolves evenly. Commonly used as holiday stocking stuffers, tree decorations, or stirred into hot cocoa and cocktails, reviewers often cite consistent flavor, attractive striping, and sturdy packaging, available in multi-packs for sharing year-round.

Ingredients

Sugar, Corn Syrup. Less Than 2% Of: Citric Acid, Fruit Juice From Concentrate (Apple, Cherry, Lemon, Orange, Strawberry), Natural And Artificial Flavors, Colors (Red 40, Yellow 5, Blue 1).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? GREEN APPLE, LEMON & STRAWBERRY FLAVORS CANDY CANES, GREEN APPLE, LEMON & STRAWBERRY | Spoonful