Is GREEN APPLES & CARAMEL DIP SNACK TRAY, GREEN APPLES & CARAMEL DIP Low FODMAP?

Ingredients

APPLES (APPLES, ASCORBIC ACID [VITAMIN C, TO PROMOTE WHITENESS] AND CALCIUM CARBONATE [TO MAINTAIN TEXTURE]), CARAMEL DIP (CORN SYRUP, WATER, SUGAR, PALM OIL, BROWN SUGAR [SUGAR, MOLASSES], NONFAT DRY MILK, BUTTER [PASTEURIZED CREAM, SALT], MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF DISODIUM PHOSPHATE, SALT, NATURAL AND ARTIFICIAL FLAVOR, MONO-AND DIGLYCERIDES, CARAMEL COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Slice, Spreadable