Is Lunchables Nachos Cheese Dip & Salsa Kids Lunch Snack, 4.4 oz Tray, Refrigerated Low FODMAP?
Description
Convenient refrigerated tray pairs a warm, creamy dip with a zesty, chunky sauce alongside crisp chips. Smooth, velvety dip contrasts with bright, slightly tangy sauce, while chips add crunch. Commonly used for quick school lunches, after-school snacks, or casual sharing. Reviews mention ease of use, flavor contrast, and kid-friendly portions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- of high fructose corn syrup
- garlic powder
- dried onions
- corn bran
- corn
- tomato paste
- natural flavor
- +2 more
of high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Convenient refrigerated tray pairs a warm, creamy dip with a zesty, chunky sauce alongside crisp chips. Smooth, velvety dip contrasts with bright, slightly tangy sauce, while chips add crunch. Commonly used for quick school lunches, after-school snacks, or casual sharing. Reviews mention ease of use, flavor contrast, and kid-friendly portions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Tortilla Chips (Ground Yellow Corn, Vegetable Oil [Contains One or More of the Following: Corn, Sunflower or Soybean Oil], Corn Bran and Salt); Nacho Cheese (Whey, Milk, Canola Oil, Dried Corn Syrup, Sodium Phosphates, Contains Less Than 2% of Jalapeno Peppers, Salt, Whey Protein Concentrate, Lactic Acid, Sodium Alginate, Calcium Phosphate, Vinegar, Potassium Chloride, Sorbic Acid as A Preservative, Cheese Culture, Natural Flavor, Enzymes, Apocarotenal [Color]), Contains: Milk; Salsa (Water, Tomato Paste, Green Chili Peppers, Vinegar, Dried Onions, Less Than 2% of High Fructose Corn Syrup, Modified Food Starch, Jalapeno Peppers, Salt, Green Bell Peppers, Garlic Powder, Sodium Benzoate and Potassium Sorbate as Preservatives, Citric Acid, Spice)
Check Lunchables Nachos Cheese Dip & Salsa Kids Lunch Snack, 4.4 oz Tray, Refrigerated against your own diets in the app.
Take it with you
Scan to open Lunchables Nachos Cheese Dip & Salsa Kids Lunch Snack, 4.4 oz Tray, Refrigerated in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Lunchables Nachos Cheese Dip & Salsa Kids Lunch Snack, 4.4 oz Tray, Refrigerated is available at 24 retailers
About this product
Snack · Piece