Is GREEN BEAN CASSEROLE, GREEN BEAN Vegetarian?

Ingredients

GREEN BEANS GREEN BEANS, WHOLE MILK (MILK, VITAMIN D3), WATER, CRINKLE CUT LIGHTLY SALTED CRISPY ONIONS (ONIONS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER, SAFFLOWER, AND/OR CANOLA OIL, SALT)., UNSEASONED CREAM SAUCE MIX (BLEACHED WHEAT FLOUR, NONFAT DRY MILK,, PALM OIL, FOOD STARCH-MODIFIED)., MUSHROOM BASE SALT, SUGAR, MALTODEXTRIN, YEAST EXTRACT ( CONTAINS BARLEY GLUTEN), MUSHROOM EXTRACT, NATURAL FLAVOR (CONTAINS MILK), HYDROLYZED CORN PROTEIN, ONION POWDER, FOOD STARCH- MODIFIED, DEHYDRATED MUSHROOMS, SOYBEAN OIL, DEHYDRATED CELERY, SPICES, GARLIC POWDER, DISODIUM INOSINATE, AND DISODIUM GUANYLATE..

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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