Is GREEN BEAN CASSEROLE, GREEN BEAN GERD Friendly?
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Why it's not GERD friendly
- sweet cream
- cream
- ground white pepper
- granulated garlic
- whole milk
- milk
sweet cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GREEN BEANS, FRENCH FRIED ONIONS (ONIONS, PALM OIL, WHEAT FLOUR, SALT AND DEXTROSE), WATER, QIMIQ (SKIM MILK, CREAM, GELATIN), MILK (WHOLE MILK, VITAMIN D), RED PEPPERS, ONION, UNSALTED BUTTER (SWEET CREAM, NATURAL FLAVORING), MUSHROOMS, CHICKEN FLAVOR (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, SUGAR, HYDROLYZED SOY AND CORN PROTEIN, POTATO FLOUR, FLAVOR, DISODIUM INOSINATE/DISODIUM GUANYLATE AND TURMERIC), MODIFIED CORN STARCH, SEA SALT, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PRESERVATIVE (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN, EGG WHITE LYSOZYME), ONION POWDER, GRANULATED GARLIC, XANTHAN GUM, REDUCED SODIUM SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), GROUND WHITE PEPPER
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Vegetable · Whole