Is GREEN BEAN CASSEROLE, GREEN BEAN Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

reduced sodium soy sauce
soybeans
hydrolyzed soy

reduced sodium soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GREEN BEANS, FRENCH FRIED ONIONS (ONIONS, PALM OIL, WHEAT FLOUR, SALT AND DEXTROSE), WATER, QIMIQ (SKIM MILK, CREAM, GELATIN), MILK (WHOLE MILK, VITAMIN D), RED PEPPERS, ONION, UNSALTED BUTTER (SWEET CREAM, NATURAL FLAVORING), MUSHROOMS, CHICKEN FLAVOR (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, SUGAR, HYDROLYZED SOY AND CORN PROTEIN, POTATO FLOUR, FLAVOR, DISODIUM INOSINATE/DISODIUM GUANYLATE AND TURMERIC), MODIFIED CORN STARCH, SEA SALT, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PRESERVATIVE (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN, EGG WHITE LYSOZYME), ONION POWDER, GRANULATED GARLIC, XANTHAN GUM, REDUCED SODIUM SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), GROUND WHITE PEPPER

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