Is GREEN BEANS, RED BELL PEPPERS, AND CHICKEN BREAST WITH A KOREAN STYLE BBQ SAUCE WITH SPICY GOCHUJANG, KOREAN STYLE BBQ Gluten Free?

Ingredients

Vegetables (Green Beans, Red Bell Peppers, Carrots, Onions), Sauce (Rice Vinegar, Water, Brown Sugar, Gochujang Hot Pepper Paste (Water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste (Water, Soybeans, Rice, Salt, Alcohol), Pear Puree Concentrate, Salt, Salted Sake (Sake (Water, Rice, Koji (Aspergillus Oryzae)), Salt), Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Sesame Seed Oil, Canola Oil, Sugar, Garlic, Ginger, Roasted Red Pepper Puree (Red Bell Pepper, Sugar, Sea Salt), Corn Starch, Palm Oil, Spices), Seasoned Cooked Chicken (Chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Potato Starch, Salt, Dried Egg Whites, Natural Flavors), Contains: Egg, Soy, Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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