Is Green & Black's 85% Cacao Dark Chocolate 3.17 OZ GERD Friendly?
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Why it's not GERD friendly
- non certified chocolate liquor
- cocoa butter
- fairtrade chocolate liquor
- organic cocoa butter
- organic chocolate liquor
- bittersweet chocolate
- milk extracton on a mass balance basis
non certified chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Ganic, Bittersweet Chocolate (Organic Chocolate Liquor, Organic Cocoa Butter, Organic Cane Sugar, Organic Vanilla Extract), Fairtrade Chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla Extract May Be Mixed (During Processing), With Non Certified Chocolate Liquor, Milk Extracton On A Mass Balance Basis, Total 99%
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Green & Black's 85% Cacao Dark Chocolate 3.17 OZ is available at 1 retailer
About this product
Candy · Bar