Is GREEN & BLACK'S ORGANIC CHOCOLATE BAR MILK CHOCOLATE Dairy Free?

Ingredients

ORGANIC MILK CHOCOLATEIngredients: Raw cane sugar #, whole MILKUL powder #, cocoa mass #, cocoa butter #, emulsifier (SOYAUL lecithin), vanilla extract #. MAY CONTAIN NUTS.UL# = Certified OrganicORGANIC MILK CHOCOLATE: MINIMUM COCOA SOLIDS 37%, MINIMUM MILK SOLIDS 24%Cocoa, Sugar, Vanilla: traded in compliance with Fairtrade Standards, total 74%. Visit www.info.fairtrade.net TREE NUTS, ALMOND, TREE NUTS, HAZELNUT / FILBER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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