Is GREEN & BLACK'S ORGANIC CHOCOLATE BAR MILK CHOCOLATE Vegetarian?
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Ingredients
ORGANIC MILK CHOCOLATEIngredients: Raw cane sugar #, whole MILKUL powder #, cocoa mass #, cocoa butter #, emulsifier (SOYAUL lecithin), vanilla extract #. MAY CONTAIN NUTS.UL# = Certified OrganicORGANIC MILK CHOCOLATE: MINIMUM COCOA SOLIDS 37%, MINIMUM MILK SOLIDS 24%Cocoa, Sugar, Vanilla: traded in compliance with Fairtrade Standards, total 74%. Visit www.info.fairtrade.net TREE NUTS, ALMOND, TREE NUTS, HAZELNUT / FILBER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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