Is GREEN & BLACK'S ORGANIC CHOCOLATE EGG DARK CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
certified organic organic dark chocolate: minimum cocoa solids 60
cocoa butter
cocoa mass
organic dark chocolate with toffee pieces
from milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic dark chocolate with toffee pieces. Ingredients: Cocoa mass #, raw cane sugar #, toffee # (15%) (raw cane sugar #, glucose syrup #, butter (from MILK) #, palm oil #, molasses #, natural flavouring), cocoa butter #, emulsifier (SOYA lecithin), vanilla extract #. #=Certified Organic ORGANIC DARK CHOCOLATE: MINIMUM COCOA SOLIDS 60%.Cocoa, Sugar, Vanilla: traded in compliance with Fairtrade Standards, total 93%. Visit www.info.fairtrade.net. MAY CONTAIN NUTS.

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