Is Green & Blacks Organic Vanilla Ice Cream 500Ml GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

double cream
skimmed milk powder
from milk
whole milk

double cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Milk #, Double Cream # (from Milk) (20%), Sugar #, Egg Yolk #*, Skimmed Milk Powder #, Water, Stabiliser (Guar Gum #), Ground Bourbon Vanilla Pods # (0.15%), Bourbon Vanilla Extract # (0.15%), # = Organic ingredients, * = Produce to EU standards

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