Is Green Chile Chicken and Riced Cauliflower Bowl Lactose Free?
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Why it's not lactose free
- pasteurized milk
- cheese cultures
- cheddar cheese
pasteurized milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
DARK MEAT CHICKEN, RICED CAULIFLOWER, CORN, GREEN CHILE PEPPERS (GREEN CHILE PEPPERS, WATER, SALT, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLORING]), TAPIOCA STARCH [TO PREVENT CAKING], ONION, WATER, RED ONION, CONTAINS LESS THAN 2% OF GARLIC POWDER, SEA SALT, SPICES, WHITE VINEGAR, ONION POWDER, CHILI PEPPER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER, ETHOXYQUIN), CILANTRO, SALT, LIME JUICE, CORN STARCH, SUGAR.
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