Is GREEN CHILE FOOD Burrito, Chicken Fajita, Mild Gluten Free?

Ingredients

Bleached Wheat Flour (Wheat Flour, Enrichment (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzyme), Water, Chicken, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), Potato Starch And Powdered Cellulose Added To Prevent Caking), Tomatillos, Onions, Green Chile, Rice (Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid), Red Peppers, Poblano Peppers, Green Peppers, Shortening (Interesterified Soybean Oil, Mono-and Diglycerides), Salt, Jalapenos, Margarine (Liquid And Partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Vegetable Mono And Diglycerides, Potassium Sorbate (A ), Citric Acid (A ), Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Modified Food Starch, Baking Powder (Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Rice Flour, Mono Diglycerides, Serrano Peppers, Canola Oil, Garlic, Tortilla (Fumaric Acid, Sodium Propionate (Mold Inhibitor), Potassium Sorbate (Mold Inhibitor), Citric Acid, Corn Starch, Silicon Dioxide (Flow Agent), Salt), Potassium Sorbate, Sodium Stearoyl Lactylate, Cumin, Black Pepper, Corn, Sugar, Cilantro, Spinach, Lime Juice From Concentrate (Water, Concentrated Lime Juice And Less Than 2% Of Lime Oil, Sodium Benzoate , Sodium Metabisulfite ), Granulated Garlic, White Vinegar, Rosemary, Bleached Wheat Flour (Wheat Flour, Enrichment (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzyme), Rosemary

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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