Is Green Chile Tamarito Egg Bacon Cheese, Reimagined Tamale GERD Friendly?

No. This product is not GERD friendly free as it lists 11 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • dehydrated pork broth
  • bacon
  • hydrogenated lard with tocopherol
  • lime
  • lard
  • made from lard
  • cheese culture
  • pork broth
  • cured with water
  • pasteurized milk
  • green chile
  • +3 more

dehydrated pork broth

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

+10 more in the app

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Ingredients

GREEN CHILE, SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), CORN (TREATED WITH HYDRATED LIME), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), PORK BROTH, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE), LARD (MADE FROM LARD, AND HYDROGENATED LARD WITH TOCOPHEROL AND BHT ADDED TO HELP PROTECT FLAVOR), SALT, CAPSICUM, LIME

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Green Chile Tamarito Egg Bacon Cheese, Reimagined Tamale is available at 1 retailer

Walmart

About this product

Frozen Meal · Frozen, Piece

Flavor
SavorySpicySmoky
Texture
CreamyTender
Commonly used for
BreakfastOn The GoMeal Prep