Is GREEN CHILI SALSA BAKED CHIPS, MILD Gluten Free?

Ingredients

CORN FLOUR, BROWN RICE FLOUR, LONG GRAIN WHITE RICE FLOUR, POTATO STARCH, HIGH OLEIC SUNFLOWER OIL (TOCOPHEROLS, ROSEMARY EXTRACT AND ASCORBYL PALMITATE ADDED AS AN ANTIOXIDANT), PARBOILED BROWN RICE FLOUR, LENTILS, COOKED CHICKPEAS, SEASONING (SPICES, TAPIOCA MALTODEXTRIN, CANE SUGAR, SEA SALT, ONION POWDER, GREEN BELL PEPPER POWDER, WHITE VINEGAR POWDER (IP MALTODEXTRIN, WHITE DISTILLED VINEGAR), DEHYDRATED PARSLEY, MALIC ACID, JALAPENO POWDER, NATURAL CILANTRO FLAVOR). CONTAINS LESS THAN 2% OF: AUTOLYZED YEAST, BAKING SODA, CANE SUGAR, GARLIC POWDER, MONOCALCIUM PHOSPHATE, ONION POWDER, SALT, SODIUM ACID PYROPHOSPHATE, SUNFLOWER LECITHIN.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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