Is GREEN CIDER GREEK YOGURT, GREENS, CHIA & HEMP SEEDS, ALMONDS, APPLE & CINNAMON SMOOTHIE, GREEN CIDER Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

organic cultured pasteurized nonfat milk
organic nonfat greek yogurt

organic cultured pasteurized nonfat milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

ORGANIC SPINACH JUICE, ORGANIC APPLE JUICE, WATER, ORGANIC NONFAT GREEK YOGURT (ORGANIC CULTURED PASTEURIZED NONFAT MILK), ORGANIC FUJI APPLES, ORGANIC GREEN CHARD JUICE, ORGANIC UNFILTERED RAW APPLE CIDER VINEGAR, ORGANIC MAPLE SYRUP, ORGANIC BLANCHED ALMONDS, ORGANIC CHIA SEEDS, ORGANIC HEMP SEEDS, ORGANIC VANILLA EXTRACT, ORGANIC CINNAMON.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.