Is Green Dragon Roll, 6.53 oz Dairy Free?
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Ingredients
cooked rice (rice, water, vinegar (rice vinegar (water, salt), sugar, salt)), salmon, cucumber, avocado, sushi sauce (sugar, naturally brewed soy sauce (water, wheat, soybeans, salt), water, mirin (sweet cooking rice wine), modified cornstarch, caramel color, salt), spicy sauce (mayonnaise (expeller pressed canola oil, whole eggs and egg yolks, distilled vinegar, water, salt sugar, lemon juice (from concentrate), natural flavors, paprika oleoresin), sriracha chili sauce (red chili, sugar, salt, garlic, fish extract, lactic acid, acetic acid, ascorbic acid), yakiniku sauce (water, sugar, soy sauce (soybeans, wheat, salt), pear juice, garlic, salt, pineapple juice, modified food starch, chinese hot pepper paste, sesame oil, lemon juice, sodium l-ascorbate, sesame, annatto color, chinese rice wine, rapeseed oil, onion extract, yeast extract, xanthan gum, pepper, red pepper), sesame chili oil (soybean oil, sesame oil, chili pepper), togarashi (chili pepper, orange peel, black sesame seed, seaweed, white sesame seed, japanese pepper, ginger), salt), seaweed, sesame seed, wasabi (horseradish, mustard, corn flour, spirulina), ginger (ginger, water, sugar, vinegar), soy sauce (water, wheat, soybeans, salt)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.