Is Green Dragon Roll, 6.53 oz Vegan?

Ingredients

cooked rice (rice, water, vinegar (rice vinegar (water, salt), sugar, salt)), salmon, cucumber, avocado, sushi sauce (sugar, naturally brewed soy sauce (water, wheat, soybeans, salt), water, mirin (sweet cooking rice wine), modified cornstarch, caramel color, salt), spicy sauce (mayonnaise (expeller pressed canola oil, whole eggs and egg yolks, distilled vinegar, water, salt sugar, lemon juice (from concentrate), natural flavors, paprika oleoresin), sriracha chili sauce (red chili, sugar, salt, garlic, fish extract, lactic acid, acetic acid, ascorbic acid), yakiniku sauce (water, sugar, soy sauce (soybeans, wheat, salt), pear juice, garlic, salt, pineapple juice, modified food starch, chinese hot pepper paste, sesame oil, lemon juice, sodium l-ascorbate, sesame, annatto color, chinese rice wine, rapeseed oil, onion extract, yeast extract, xanthan gum, pepper, red pepper), sesame chili oil (soybean oil, sesame oil, chili pepper), togarashi (chili pepper, orange peel, black sesame seed, seaweed, white sesame seed, japanese pepper, ginger), salt), seaweed, sesame seed, wasabi (horseradish, mustard, corn flour, spirulina), ginger (ginger, water, sugar, vinegar), soy sauce (water, wheat, soybeans, salt)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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