Is Green Dragon Roll, 6.53 oz Vegetarian?

Ingredients

cooked rice (rice, water, vinegar (rice vinegar (water, salt), sugar, salt)), salmon, cucumber, avocado, sushi sauce (sugar, naturally brewed soy sauce (water, wheat, soybeans, salt), water, mirin (sweet cooking rice wine), modified cornstarch, caramel color, salt), spicy sauce (mayonnaise (expeller pressed canola oil, whole eggs and egg yolks, distilled vinegar, water, salt sugar, lemon juice (from concentrate), natural flavors, paprika oleoresin), sriracha chili sauce (red chili, sugar, salt, garlic, fish extract, lactic acid, acetic acid, ascorbic acid), yakiniku sauce (water, sugar, soy sauce (soybeans, wheat, salt), pear juice, garlic, salt, pineapple juice, modified food starch, chinese hot pepper paste, sesame oil, lemon juice, sodium l-ascorbate, sesame, annatto color, chinese rice wine, rapeseed oil, onion extract, yeast extract, xanthan gum, pepper, red pepper), sesame chili oil (soybean oil, sesame oil, chili pepper), togarashi (chili pepper, orange peel, black sesame seed, seaweed, white sesame seed, japanese pepper, ginger), salt), seaweed, sesame seed, wasabi (horseradish, mustard, corn flour, spirulina), ginger (ginger, water, sugar, vinegar), soy sauce (water, wheat, soybeans, salt)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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