This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Green Giant 100 % Natural Summer Sweet Peas Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

These sweet peas deliver a bright, natural sweetness and a tender yet crisp texture that holds up during cooking. Commonly used as a side, in casseroles, soups, salads, and stir-fries, reviewers commonly praise convenience and flavor consistency while occasionally mentioning overly soft pieces or variable texture in some batches anecdotally.

Ingredients

SUMMER SWEET PEAS

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Green Giant 100 % Natural Summer Sweet Peas is available at 9 retailers

Walmart CaLoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsFortinosGrocery Gateway

About this product

Vegetable · Frozen

Flavor
SweetEarthy
Texture
SoftTender
Commonly used for
Side DishCooking
Low FODMAP? Green Giant 100 % Natural Summer Sweet Peas | Spoonful