Is Green Giant Broccoli & Cheese Sauce Low FODMAP?
Description
Rich, savory sauce with a smooth, velvety texture that coats steamed vegetables. Commonly used to dress broccoli, cauliflower, potatoes, pasta, and casseroles. Reviewers often note convenience and family pleasing flavor; some mention a mildly processed taste and variable thickness between batches. Easy reheating and simple portioning for quick weekday meals.
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Description
Rich, savory sauce with a smooth, velvety texture that coats steamed vegetables. Commonly used to dress broccoli, cauliflower, potatoes, pasta, and casseroles. Reviewers often note convenience and family pleasing flavor; some mention a mildly processed taste and variable thickness between batches. Easy reheating and simple portioning for quick weekday meals.
Ingredients
Broccoli, Water, Modified Corn Starch, Contains Less Than 2% Of Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (whey, Milkfat, Lactic Acid, Salit), Autolyzed Yeast Extract, Butter (cream, Natural Flavor), Buttermilk, Dextrose, Garlic Powder, Hydrolyzed Corn Protein, Lactic Acid, Modified Whey, Natural Flavor, Onion Powder, Paprika And Annatto Extract (color), Salt, Sodium Alginate, Sodium Phosphate, Sunflower Oil, Torula Yeast, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast Extract. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.