Is Green Giant Broccoli Spinach Florentine, Brown Rice & Quinoa Vegetarian?
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Why it's a maybe for vegetarian
- natural flavours
- parmesan cheese
natural flavours
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Broccoli, Water, Spinach, Cooked Brown Rice, Cooked Red Rice, Cooked Red Quinoa, Heavy Cream, Parmesan Cheese, Romano Cheese, Corn Starch, Natural Flavours, Salt, Butter, Whey Protein Concentrate, Garlic Powder, Xanthan Gum, Spice. Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Frozen Meal · Frozen