This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Green Giant Cream Style Sweet Corn 14.7oz Can Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Green Giant cream style sweet corn in a 147oz can is a product offered by Green Giant, a vegetable company known for its frozen vegetables. The corn is picked at the peak of freshness and then creamed for a smooth and creamy texture. Green Giant uses non-GMO seed when planting their vegetables, ensuring a quality product. However, it is important to note that some ingredients in Green Giant Sauced and Seasoned products may contain GMOs. There is no information available about what people say specifically about the cream style sweet corn in the 147oz can.

Ingredients

Golden Whole Kernel Corn, Water, Sugar, Modified Corn Starch, Salt, Golden Whole Kernel Corn, Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Green Giant Cream Style Sweet Corn 14.7oz Can | Spoonful