Is Green Giant Frozen Brussel Sprouts with Butter Sauce Alpha-Gal Friendly?
Description
Frozen Brussels sprouts deliver tender centers with lightly crisped outer leaves and a rich, savory sauce; texture holds up to reheating. Commonly served as a quick stovetop or oven-roasted side, tossed into casseroles, or microwaved straight from the bag. Reviews often note convenience, flavor consistency, and occasional uneven sauce coverage.
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Why it's not alpha-gal friendly
- milk
- butter
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Frozen Brussels sprouts deliver tender centers with lightly crisped outer leaves and a rich, savory sauce; texture holds up to reheating. Commonly served as a quick stovetop or oven-roasted side, tossed into casseroles, or microwaved straight from the bag. Reviews often note convenience, flavor consistency, and occasional uneven sauce coverage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Brussels Sprouts, Water, Butter, Sugar, Salt, Modified Corn Starch, Contains Milk
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Green Giant Frozen Brussel Sprouts with Butter Sauce is available at 6 retailers
About this product
Vegetable · Frozen, Whole