Is Green Giant Frozen Valley Selections Essentials Seasoned Asian Blend Low FODMAP?
Description
Seasoned Asian style frozen vegetable blend offers savory umami flavor, a subtle sweet note, and a tender crisp texture when cooked. Commonly added to stir fries, fried rice, or used as a quick side, reviewers note convenience and consistent texture, though opinions vary on seasoning strength and saltiness for some.
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Description
Seasoned Asian style frozen vegetable blend offers savory umami flavor, a subtle sweet note, and a tender crisp texture when cooked. Commonly added to stir fries, fried rice, or used as a quick side, reviewers note convenience and consistent texture, though opinions vary on seasoning strength and saltiness for some.
Ingredients
Broccoli Florets, Shelled Edamame (Soybeans), Black Beans, Water, Red Bell Peppers, Pearl Barley, Brown Sugar, Canola Oil, Salt, Garlic Powder, Soy Sauce (Soybeans, Wheat, Salt), Ginger, Xanthan Gum, Contains Soy, Wheat And Barley
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Green Giant Frozen Valley Selections Essentials Seasoned Asian Blend is available at 8 retailers
About this product
Frozen Meal · Frozen