Is Green Giant Frozen Valley Selections Essentials Seasoned Asian Blend Vegan?
Description
Seasoned Asian style frozen vegetable blend offers savory umami flavor, a subtle sweet note, and a tender crisp texture when cooked. Commonly added to stir fries, fried rice, or used as a quick side, reviewers note convenience and consistent texture, though opinions vary on seasoning strength and saltiness for some.
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Description
Seasoned Asian style frozen vegetable blend offers savory umami flavor, a subtle sweet note, and a tender crisp texture when cooked. Commonly added to stir fries, fried rice, or used as a quick side, reviewers note convenience and consistent texture, though opinions vary on seasoning strength and saltiness for some.
Ingredients
Broccoli Florets, Shelled Edamame (Soybeans), Black Beans, Water, Red Bell Peppers, Pearl Barley, Brown Sugar, Canola Oil, Salt, Garlic Powder, Soy Sauce (Soybeans, Wheat, Salt), Ginger, Xanthan Gum, Contains Soy, Wheat And Barley
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.