Is Green Giant Frozen Valley Selections Essentials Seasoned Asian Blend Vegetarian?
Description
Seasoned Asian style frozen vegetable blend offers savory umami flavor, a subtle sweet note, and a tender crisp texture when cooked. Commonly added to stir fries, fried rice, or used as a quick side, reviewers note convenience and consistent texture, though opinions vary on seasoning strength and saltiness for some.
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Description
Seasoned Asian style frozen vegetable blend offers savory umami flavor, a subtle sweet note, and a tender crisp texture when cooked. Commonly added to stir fries, fried rice, or used as a quick side, reviewers note convenience and consistent texture, though opinions vary on seasoning strength and saltiness for some.
Ingredients
Broccoli Florets, Shelled Edamame (Soybeans), Black Beans, Water, Red Bell Peppers, Pearl Barley, Brown Sugar, Canola Oil, Salt, Garlic Powder, Soy Sauce (Soybeans, Wheat, Salt), Ginger, Xanthan Gum, Contains Soy, Wheat And Barley
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.