Is Green Giant Frozen Valley Selections Essentials Seasoned Italian Blend Low FODMAP?
Description
Herb-forward, savory flavor and a tender-crisp texture after cooking; commonly used as a quick side, stirred into pasta, added to casseroles or sautés. Reviewers frequently cite convenient, easy preparation and consistent seasoning, noting occasional variation in piece size and required cooking time across batches, with microwave and stovetop methods reported.
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Description
Herb-forward, savory flavor and a tender-crisp texture after cooking; commonly used as a quick side, stirred into pasta, added to casseroles or sautés. Reviewers frequently cite convenient, easy preparation and consistent seasoning, noting occasional variation in piece size and required cooking time across batches, with microwave and stovetop methods reported.
Ingredients
Broccoli Florets, Carrots, Red And Yellow Bell Peppers, Extra Virgin Olive Oil, Salt, Garlic Powder, Monoglycerides, Black Pepper, Oregano, Xanthan Gum, Rosemary, Thyme
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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