Is Margaret Holmes Seasoned Italian Green Beans, 27 oz Can Low FODMAP?

Description
These canned green beans offer a savory, Italian-style flavor with a tender yet slightly crisp texture, commonly served as a quick side for weeknight meals, holiday dinners, or potlucks. Customer reviews frequently mention convenient preparation, consistent seasoning, and good value, with occasional comments about excess salt or softer texture reported.

Description
These canned green beans offer a savory, Italian-style flavor with a tender yet slightly crisp texture, commonly served as a quick side for weeknight meals, holiday dinners, or potlucks. Customer reviews frequently mention convenient preparation, consistent seasoning, and good value, with occasional comments about excess salt or softer texture reported.
Ingredients
Italian Green Beans, Water, Monosodium Glutamate, Salt, Dehydrated Onion, Sugar, Spices, Calcium Disodium Edta (To Preserve Color), Natural Flavors, Natural Smoke Flavor, Chicken Fat, Italian Green Beans, Chicken Fat
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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