Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Green Giant Frozen Valley Selections Japanese Blend Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
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Description

Frozen mix offers mild, savory flavor and a crisp-tender texture when sautéed or steamed; reviewers praise its convenience for quick weeknight stir-fries, rice bowls, soups, and side dishes. Common comments note consistent quality, easy preparation, and occasional sogginess if overcooked, making cooking time important for best texture and kitchen versatility.

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Ingredients

JULIENNE CUT CARROTS, CUT BROCCOLI, SUGAR SNAP PEAS, WHOLE GREEN BEANS, YELLOW SWEET PEPPER STRIPS, WATER CHESTNUTS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Green Giant Frozen Valley Selections Japanese Blend is available at 8 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartIndependent City MarketFortinosGrocery Gateway

About this product

Vegetable · Frozen, Pouch

Flavor
SavoryEarthy
Texture
Crunchy
Commonly used for
Side DishMeal PrepCooking
Vegetarian? Green Giant Frozen Valley Selections Japanese Blend | Spoonful