Is Green Giant Simply Steam Green Bean Casserole, Green Bean GERD Friendly?
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Why it's not GERD friendly
- cream
- nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GREEN BEANS, WATER, FRENCH FRIED ONIONS (ONIONS, PALM OIL, WHEAT FLOUR, SALT, DEXTROSE), BUTTER (CREAM, NATURAL FLAVOR), NONFAT MILK, MODIFIED CORN STARCH, SALT, MUSHROOMS, SUGAR, HYDROLYZED SOY PROTEIN, CORN OIL, ONION POWDER, NATURAL FLAVOR, COLOR ADDED.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Vegetable · Frozen