Is Green Giant Simply Steam Green Bean Casserole, Green Bean Dairy Free?
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Why it's not dairy free
- cream
- nonfat milk
- butter
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
GREEN BEANS, WATER, FRENCH FRIED ONIONS (ONIONS, PALM OIL, WHEAT FLOUR, SALT, DEXTROSE), BUTTER (CREAM, NATURAL FLAVOR), NONFAT MILK, MODIFIED CORN STARCH, SALT, MUSHROOMS, SUGAR, HYDROLYZED SOY PROTEIN, CORN OIL, ONION POWDER, NATURAL FLAVOR, COLOR ADDED.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
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About this product
Vegetable · Frozen