Is Green Giant Simply Steam Green Bean Casserole, Green Bean Vegan?
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Ingredients
GREEN BEANS, WATER, FRENCH FRIED ONIONS (ONIONS, PALM OIL, WHEAT FLOUR, SALT, DEXTROSE), BUTTER (CREAM, NATURAL FLAVOR), NONFAT MILK, MODIFIED CORN STARCH, SALT, MUSHROOMS, SUGAR, HYDROLYZED SOY PROTEIN, CORN OIL, ONION POWDER, NATURAL FLAVOR, COLOR ADDED.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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