Is Green Giant® Simply Steam™ Riced Cauliflower & Cheese Sauce Riced Veggies 7 Oz. Box GERD Friendly?
Description
Mild savory sauce coats tender, rice-like vegetable pieces with a soft, slightly creamy texture. Commonly used as a quick stovetop or microwaved side, base for bowls, or mixed with meats. Customer reviews note convenience and kid appeal, while reporting some occasional thin sauce, uneven seasoning, or variable texture between batches.
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Why it's not GERD friendly
- parmesan cheese
- ricotta cheese
- cheddar cheese
- cream
- black pepper extract
- garlic powder
- cultured milk
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild savory sauce coats tender, rice-like vegetable pieces with a soft, slightly creamy texture. Commonly used as a quick stovetop or microwaved side, base for bowls, or mixed with meats. Customer reviews note convenience and kid appeal, while reporting some occasional thin sauce, uneven seasoning, or variable texture between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cauliflower, Water, Modified Corn Starch, Butter (Cream, Natural Flavor), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Sunflower Oil, Salt, Natural Flavor, Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Whey Protein Concentrate, Buttermilk, Modified Whey, Disodium Phosphate, Onion Powder, Sodium Alginate, Hydrolyzed Corn Protein, Xanthan Gum, Parmesan Cheese (Partially Skim Milk, Salt, Cultures, Enzymes), Garlic Powder, Annatto And Paprika Extract (Color), Whey, Black Pepper Extract, Lactic Acid, Yeast Extract, Sodium Phosphate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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Where to buy
Green Giant® Simply Steam™ Riced Cauliflower & Cheese Sauce Riced Veggies 7 Oz. Box is available at 4 retailers
About this product
Vegetable · Box