Is Green Giant™ Steamers Lightly Sauced Brown Rice Risotto With Carrots, Peas, Onion & Kale In A Parmesan Asiago Sauce 11 Oz. Bag Vegetarian?
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Ingredients
Cooked Brown Rice (Brown Rice, Water), Water, Carrots, Peas, Onion, Kale, Buttermilk, Butter (Cream, Salt), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Natural Flavor, Whey Protein Concentrate, Gelatin, Maltodextrin, Asiago Cheese (Milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Spice, Garlic
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.