No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Green Giant Sweet Potato And Cauliflower Buddha Bowl - 10.1 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cauliflower, Sweet Potato, Brussels Sprouts, Broccoli, Sauce Water, Maple Syrup, Apple Cider Vinegar, Soybean Oil, Sesame Tahini (Roasted Sesame), Sesame Seed Oil, Tamari Sauce (Water, Soybeans, Salt, Alcohol), Sesame Seeds, Dehydrated Garlic, Sea Salt, Spice, Lemon Juice Concentrate, Xanthan Gum, Portion Pack  Roasted Chickpeas: Roasted Chickpeas, Expeller-pressed Safflower Or Sunflower Oil, Coarse Salt, Natural Vitamin E

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Green Giant Riced Veggies Frozen Cauliflower - 10oz

Where to buy

Green Giant Sweet Potato And Cauliflower Buddha Bowl - 10.1 Oz is available at 1 retailer

Kroger

About this product

Frozen Meal · Frozen

Flavor
SweetNuttySavoryTangy
Texture
CreamyCrunchyChunky
Commonly used for
LunchMeal PrepOn The GoSnacking
Low FODMAP? Green Giant Sweet Potato And Cauliflower Buddha Bowl - 10.1 Oz | Spoonful