Is Green Giant Veggie Fries Broccoli & Cheese - 12 OZ Dairy Free?
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Why it's not dairy free
- whey
- milk
- milk fat
- cheddar cheese
whey
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
BROCCOLI, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONION, SOYBEAN OIL, DRIED POTATOES, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF ANNATTO EXTRACT (COLOR), ARTIFICIAL COLOR, BAKING SODA, CITRIC ACID, CORN FLOUR, CORN STARCH, DEXTRIN, DEXTROSE, EGGS, DRIED GARLIC, DRIED ONION, GUAR GUM, LACTIC ACID, METHYLCELLULOSE, MILK FAT, MODIFIED FOOD STARCH, NATURAL FLAVORS, PAPRIKA EXTRACT (COLOR), RICE FLOUR, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM ALGINATE, SOY FLOUR, SPICES, WHEY, XANTHAN GUM, YEAST EXTRACT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients contain gluten depending on the source.
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Where to buy
Green Giant Veggie Fries Broccoli & Cheese - 12 OZ is available at 2 retailers
About this product
Vegetable · Frozen