Is Green Valley Creamery Cream Cheese Dairy Free?
Description
Green Valley Creamery cream cheese is a clean label product that is free from gums and stabilizers. It is made specifically for individuals who are lactose intolerant, as it is lactose-free and easy to digest. The cream cheese is also certified low FODMAP, making it suitable for those with sensitive stomachs. People have praised the texture of the cream cheese, considering it to be real cream cheese. Additionally, it is highly regarded for its versatility, being great for various condiments. Overall, Green Valley Creamery cream cheese provides a clean, lactose-free option with a great texture, making it a popular choice among consumers.
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Description
Green Valley Creamery cream cheese is a clean label product that is free from gums and stabilizers. It is made specifically for individuals who are lactose intolerant, as it is lactose-free and easy to digest. The cream cheese is also certified low FODMAP, making it suitable for those with sensitive stomachs. People have praised the texture of the cream cheese, considering it to be real cream cheese. Additionally, it is highly regarded for its versatility, being great for various condiments. Overall, Green Valley Creamery cream cheese provides a clean, lactose-free option with a great texture, making it a popular choice among consumers.
Ingredients
Pasteurized Cultured Cream (milk), Lactase Enzyme, Sea Salt, Live And Active Cultures. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.