Is Green Valley Creamery Cream Cheese Vegan?
Description
Green Valley Creamery cream cheese is a clean label product that is free from gums and stabilizers. It is made specifically for individuals who are lactose intolerant, as it is lactose-free and easy to digest. The cream cheese is also certified low FODMAP, making it suitable for those with sensitive stomachs. People have praised the texture of the cream cheese, considering it to be real cream cheese. Additionally, it is highly regarded for its versatility, being great for various condiments. Overall, Green Valley Creamery cream cheese provides a clean, lactose-free option with a great texture, making it a popular choice among consumers.
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Description
Green Valley Creamery cream cheese is a clean label product that is free from gums and stabilizers. It is made specifically for individuals who are lactose intolerant, as it is lactose-free and easy to digest. The cream cheese is also certified low FODMAP, making it suitable for those with sensitive stomachs. People have praised the texture of the cream cheese, considering it to be real cream cheese. Additionally, it is highly regarded for its versatility, being great for various condiments. Overall, Green Valley Creamery cream cheese provides a clean, lactose-free option with a great texture, making it a popular choice among consumers.
Ingredients
Pasteurized Cultured Cream (milk), Lactase Enzyme, Sea Salt, Live And Active Cultures. Contains: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.