Is Green Valley Creamery Cream Cheese Gluten Free?

Description
Green Valley Creamery cream cheese is a clean label product that is free from gums and stabilizers. It is made specifically for individuals who are lactose intolerant, as it is lactose-free and easy to digest. The cream cheese is also certified low FODMAP, making it suitable for those with sensitive stomachs. People have praised the texture of the cream cheese, considering it to be real cream cheese. Additionally, it is highly regarded for its versatility, being great for various condiments. Overall, Green Valley Creamery cream cheese provides a clean, lactose-free option with a great texture, making it a popular choice among consumers.

Description
Green Valley Creamery cream cheese is a clean label product that is free from gums and stabilizers. It is made specifically for individuals who are lactose intolerant, as it is lactose-free and easy to digest. The cream cheese is also certified low FODMAP, making it suitable for those with sensitive stomachs. People have praised the texture of the cream cheese, considering it to be real cream cheese. Additionally, it is highly regarded for its versatility, being great for various condiments. Overall, Green Valley Creamery cream cheese provides a clean, lactose-free option with a great texture, making it a popular choice among consumers.
Ingredients
Pasteurized Cultured Cream (milk), Lactase Enzyme, Sea Salt, Live And Active Cultures. Contains: Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.