This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Green Valley Creamery Cream Cheese Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Green Valley Creamery cream cheese is a clean label product that is free from gums and stabilizers. It is made specifically for individuals who are lactose intolerant, as it is lactose-free and easy to digest. The cream cheese is also certified low FODMAP, making it suitable for those with sensitive stomachs. People have praised the texture of the cream cheese, considering it to be real cream cheese. Additionally, it is highly regarded for its versatility, being great for various condiments. Overall, Green Valley Creamery cream cheese provides a clean, lactose-free option with a great texture, making it a popular choice among consumers.

Ingredients

Pasteurized Cultured Cream (milk), Lactase Enzyme, Sea Salt, Live And Active Cultures. Contains: Milk.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.