Yes! The manufacturer claims that this product is dairy free.

Is Green Giant Veggie Spirals - Frozen Butternut Squash - 12oz Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Frozen spiralized strands offer a sweet, mildly nutty flavor and a tender but slightly firm texture that holds up in quick sautés or oven-roasting. Commonly used as a pasta substitute, side dish, or in casseroles and stir-fries. Reviews note convenience and versatility, with occasional reports of excess moisture when overcooked.

Ingredients

Butternut Squash

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.