Is GREEN KALE & APPLES COLD-PRESSED ORGANIC FRUIT & VEGGIE BLEND, GREEN KALE & APPLES Low FODMAP?

Description
This cold-pressed blend offers a crisp, vegetal-forward flavor with underlying sweetness and a mildly tart finish. Smooth yet slightly pulpy texture; commonly consumed chilled, poured over ice, or mixed into smoothies. Reviewers note freshness and convenience, with occasional comments about bitterness, variable sweetness, minor packaging concerns and occasional delivery delays.

Description
This cold-pressed blend offers a crisp, vegetal-forward flavor with underlying sweetness and a mildly tart finish. Smooth yet slightly pulpy texture; commonly consumed chilled, poured over ice, or mixed into smoothies. Reviewers note freshness and convenience, with occasional comments about bitterness, variable sweetness, minor packaging concerns and occasional delivery delays.
Ingredients
Apple (Organic), Banana (Organic), Kale (Organic), Hemp Seed (Organic).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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