Is Green Mountain Farms Cream Greek Cheese & Greek Yogurt, 8 Oz. Dairy Free?
Description
Thick, creamy blend offers a mild tang and rich, smooth mouthfeel, yielding a spreadable yet scoopable texture. Common uses include bagels, dips, spreads, frosting, sauces and baking. Customer reviews often cite consistent creaminess and versatility, with occasional comments about tang level and texture variability between containers and portion sizes vary.
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Description
Thick, creamy blend offers a mild tang and rich, smooth mouthfeel, yielding a spreadable yet scoopable texture. Common uses include bagels, dips, spreads, frosting, sauces and baking. Customer reviews often cite consistent creaminess and versatility, with occasional comments about tang level and texture variability between containers and portion sizes vary.
Ingredients
Pasteurized Cultured Milk, Cream And Skim Milk, Whey Protein Concentrate, Non-fat Dry Milk, Water, Lactic Acid, Inulin (Natural Dietary Fiber), Salt, Stabilizers (Xanthan, Locust Bean, And Guar Gums), Potassium Sorbate (Maintains Freshness), Contains Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.