Is Green Mountain Farms Cream Greek Cheese & Greek Yogurt, 8 Oz. Vegan?
Description
Thick, creamy blend offers a mild tang and rich, smooth mouthfeel, yielding a spreadable yet scoopable texture. Common uses include bagels, dips, spreads, frosting, sauces and baking. Customer reviews often cite consistent creaminess and versatility, with occasional comments about tang level and texture variability between containers and portion sizes vary.
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Description
Thick, creamy blend offers a mild tang and rich, smooth mouthfeel, yielding a spreadable yet scoopable texture. Common uses include bagels, dips, spreads, frosting, sauces and baking. Customer reviews often cite consistent creaminess and versatility, with occasional comments about tang level and texture variability between containers and portion sizes vary.
Ingredients
Pasteurized Cultured Milk, Cream And Skim Milk, Whey Protein Concentrate, Non-fat Dry Milk, Water, Lactic Acid, Inulin (Natural Dietary Fiber), Salt, Stabilizers (Xanthan, Locust Bean, And Guar Gums), Potassium Sorbate (Maintains Freshness), Contains Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.